Hi all,

Long time no hear! I return to my lovingkindness and Mindful Self-Compassion practice frequently - and plan to offer another 8 week MSC class this summer. Reply to this email if you might be interested!

Also, I'm running a fundraiser! This T-shirt fundraiser closes on Friday - to kick off my plan to create a podcast on the science and narrative of love and compassion, with a major media partner.

Active Compassion T-Shirts to fund SOCIETY IS THE SUM OF OUR LOVE

Here is the Substack post about it:

Fundraiser for Active Compassion Podcast Project
Help me build a communal “house”

You can also become a free, paid, or founding subscriber to my Substack - check out all the posts here: 

Letters From a Psychiatrist on Substack

Or if you'd like, donate directly to SF Love Dojo, a 501c3 nonprofit:

https://www.paypal.com/paypalme/sflovedojo

Thanks for your spirit in the world! I hope you're finding joy and ease in these difficult times.

Ravi